Zits, pimples and breakouts can ruin your entire look. Imagine how would you feel if you got an angry looking zit or an acne breakout right before an important event? Although the zit won’t mar your beauty or personality, it can certainly bring down your confidence a few significant notches. Therefore, it becomes highly essential for females especially to follow a skin care regime at home which will help prevent acne and breakouts easily.
Here are a few very important tips you can follow in your daily skin care routine and prevent acne and breakouts from spoiling your big day and marring your confidence.
Prevent Acne and Breakouts
Always keep your face clean
Even if you don’t have acne, it’s highly essential that you keep your face clean at all times. Wash your face at least two times in a day so that all impurities, dead skin cells, oil and grime is removed from your skin’s surface. Don’t wash your face with soaps or face washes more than two times in a day unless it is necessary. It certainly does more harm than good. Always use warm water and a mild facial wash to cleanse your face. This will help prevent acne and breakouts.
Don’t scrub or exfoliate your face harshly. Never use an exfoliating glove or a loofah on your face. You can use your hands or a very soft cloth to clean your face and always pat dry it.
Don’t forget to moisturize
Always use a non-comedogenic product for moisturizing your skin. Non-comedogenic products can help prevent acne and breakouts. Many products which are used to treat acne actually dry the skin and make it peel. Therefore, use a good non-comedogenic moisturizer to prevent dryness and peeling. Find a good moisturizer which suits your skin type.
You can try over-the-counter acne products
Acne care products don’t usually require a prescription. Go for a quality product that contains salicylic acid, benzoyl peroxide, glycolic acid and/or lactic acid. These ingredients prevent dryness and also curb bacteria which could cause acne. You can opt for the products which suit your skin type to prevent ace and breakouts. Start by using small amounts of the product with fewer applications and then increase the amount when your skin has adjusted.
Sparingly use makeup
If your skin is prone to acne or you have a breakout, do not wear foundation, blushes or powder. If it is necessary, wash it off the moment you get done. Always choose oil-free cosmetics which do not include chemicals or dyes. Also make sure the cosmetics you pick out are non-comedogenic. Always read the ingredients over the cosmetic container before you buy it.
Watch out for what you put on your hair
If your skin is prone to acne, then you need to be careful about what you put on your hair as well. If the hair products get to your face, they will block the skin pores and thus cause another irritating breakout. Always use a very gentle shampoo and conditioner. If you have oily hair, they can add to the oil on your skin, so you will have to wash your hair and keep them clean always. If you happen to have long hair, make sure you keep them pulled away from the face to prevent acne and breakouts.
Avoid touching your face
Keep your hands off your face always. Don’t even prop your chin or cheeks on your hands. You will spread bacteria this way and will irritate the already inflamed skin on your face. Avoid popping or picking on pimples with your finger. If you do this, it will lead to infection and might also leave scars.
Avoid the sun as much as you can
Ultraviolet rays from the sun can cause inflammation and redness on your skin. If you happen to be using acne medication, you can be more sensitive to light from the sun. Therefore, it’s essential that you limit your activities in the sun for a while especially when it’s on its peak. Wear protective clothing and always use sunscreen with SPF 30 or higher when you plan to go out in the sun. Also make sure your sunscreen is non-comedogenic. Read the list of ingredients before you buy the products.
Stay calm and chill
Studies show the most breakouts are caused by stress and anxiety. Relax. Find out what is making you stressed and then work to eliminate the reasons. You can also take up exercising, yoga and meditation to prevent acne and breakouts.
These aforementioned 8 safety tips will help you prevent acne and breakouts easily. However, if you feel you have a severe acne problem and these tips might not come in handy, you should go and see your dermatologist right away. He/she will be able to advice you better depending on the condition of your skin.